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What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active


Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.

Quick Links 
Avian influenza frequently asked questions
Avian influenza [15.02.2006 ]
Author: Ministry of public health     |      Source: http://www.who.int
Avian influenza, or “bird flu”, is a contagious disease of animals caused by viruses that normally infect only birds and, less commonly, pigs. Avian influenza viruses are highly species-specific, but have, on rare occasions, crossed the species barrier to infect humans.In domestic poultry, infection with avian influenza viruses causes two main forms of disease, distinguished by low and high extremes of virulence. The so-called “low pathogenic” form commonly causes only mild symptoms (ruffled feathers, a drop in egg production) and may easily go undetected. The highly pathogenic form is far more dramatic. It spreads very rapidly through poultry flocks, causes disease affecting multiple internal organs, and has a mortality that can approach 100%, often within 48 hours.
[ Avian Influenza ]
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Page was last updated on [29.4.2009]