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What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
Quick Links 
Calculation Of Population By Qada 2003-2004
Calculation of population by Qada 2003-2004 [12.12.2004 ]
Author: Department of Statistics     |      Source: Ministry of Public Health
Based on population proportions by Qada generated in 1996 by the Ministry Of Social Affairs, and estimates for the general population 2003-2004, this provides a rough estimate of the number of residents in each Qada, and total number of population per 5-year age groups.
[ calculation of population by qada ]
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Page was last updated on [2.5.2006]