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What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
What can I do to protect myself from catching influenza A(H1N1)?  

  • Avoid close contact with people who might be ill;
  • Avoid touching your mouth and nose;
  • Clean hands thoroughly with soap and water, or cleanse them with an alcohol-based hand rub on a regular basis
  • Reduce the time spent in crowded settings if possible;
  • Improve airflow in your living space by opening windows;
  • Practice good health habits including adequate sleep, eating nutritious food, and keeping physically active
Car safety tips to keep your children safe:
  • Place children in a car seat until they are 12 months old.
  • Place children in a rear facing car seat in the back seat of the car.
  • Don't leave them in a car especially on a hot, sunny day.
  • Always lock your car.
  • Get your kids out of the car first when you get home.
Quick Links 
Health Files 2004
Health Files 2004 [01.01.0001 ]
Author: Department of Statistics     |      Source: Ministry of Public Health
Health files are essentially provided to all children upon birth. There were 60.220 files distributed by the Department of Mother and Child at the Ministry of Health during the year 2004.
[ Health files ]
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Page was last updated on [12.6.2006]